Love Thyself First

Love Thyself First is a woman’s wellness program centered around self love and mental health advocacy. As a program LTF fosters women’s psychological and spiritual growth through the arts. LTF’S mission is to eliminate insensitive stigmas commonly associated with mental illness as well as encourage self-love by:

  • Educating women about the importance of not being afraid to speak up and to receive assistance when it’s needed.
  • Helping women to remain in control of their thoughts and decision making, even during the highest levels of stress, without shame
  • Creating a pathway to a successful “wellness connection,” which is the unison operations of healthy mind, strong body and fortified spirit.